Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.
Psychology of Health and Fitness: Applications for Behavior Change First Edition
$84.99 Regular Price
$53.99Sale Price
- File:PDF,13.7 MB
- Title:Psychology of Health and Fitness: Applications for Behavior Change
- Author:Barbara Brehm EdD
- ISBN-10:0803628277
- ISBN-13:978-0803628274
- Edition:First
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